July 19, 2023
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We all want to be healthy and lead our best life, but many of us struggle to make time for all the right things. If you are looking to benefit from fruit and vegetables, but struggle to incorporate these into your everyday routine, we have a solution that many people find is a great fit for their healthy lifestyle.

Organic fruit powders provide you with all the health benefits of these foods, but in a far more digestible format. No matter how busy you are, or how fussy an eater you or a loved one are, Natural Thrive is here to assist you with organic fruit powders that benefit your health.

What are fruit powders?

Fruit powders are finely ground and dehydrated forms of various fruits. They are created by carefully drying fresh fruits and then grinding them into a powder consistency. This process helps to preserve the natural flavours, colours, and nutritional properties of the fruits. Fruit powders offer a convenient and versatile way to incorporate the benefits of fruits into your daily routine.

These powders can be made from a wide range of fruits, including popular choices such as apple, blueberries, cherry, ginger and bananas, as well as exotic fruits like bilberry, honeysuckle, and pomegranate. Each fruit powder retains the distinct characteristics and nutrients of the original fruit, making them a concentrated source of vitamins, minerals, antioxidants, and dietary fibre.

How do we make fruit powders?

At Natural Thrive, we start by carefully selecting high-quality, ripe fruits. These fruits undergo a gentle dehydration process to remove their water content while preserving their nutrients and flavours.

Dehydration methods like air drying, freeze-drying, or spray-drying are used. The dehydrated fruits are then finely ground into a smooth powder, ensuring easy incorporation into recipes and beverages.

To maintain freshness, the fruit powders are packaged in airtight containers, protecting them from moisture, light, and air. The result is vibrant and invigorating fruit powders that provide the essence and nutritional benefits of fruits in a convenient and versatile form.

What are the benefits of fruit powders?

Fruit powders offer a plethora of benefits for your overall well-being. Here are some key advantages of incorporating fruit powders into your daily routine:

Nutritional Powerhouses: Fruit powders are concentrated sources of essential vitamins, minerals, and antioxidants that are naturally present in fruits. They provide a convenient way to supplement your diet with a wide range of nutrients, supporting your overall health.

Convenience: With fruit powders, you can enjoy the goodness of fruits without the need for fresh produce. They are easy to store, have a longer shelf life, and can be conveniently used whenever you desire a burst of fruit flavour and nutrition.

Versatility: Fruit powders can be easily incorporated into various recipes and beverages, allowing you to add a fruity twist to your favourite dishes. From smoothies, juices, and yoghurt to baked goods, oatmeal, and sauces, the possibilities are endless.

Flavour Enhancement: Fruit powders lend a natural and vibrant taste to your creations. They can add a delightful burst of fruity flavour, transforming ordinary recipes into delicious and nutritious treats.

Antioxidant Support: Fruits are known for their antioxidant properties, which help combat free radicals and oxidative stress in the body. By consuming fruit powders, you can boost your antioxidant intake, supporting a healthy immune system and cellular well-being.

Dietary Fibre: Fruits are a rich source of dietary fibre, which aids digestion, promotes satiety, and supports a healthy gut. Fruit powders retain the fibre content of the original fruits, making them an excellent addition to your fibre intake.

Customisable Blends: At Natural Thrive, we offer a variety of fruit powders, allowing you to create custom blends to suit your preferences and nutritional goals. You can mix and match different fruit powders to create unique flavour profiles and maximise the nutritional benefits.

How and why to take our fruit powders

Taking fruit powders offers a simple and effective way to enhance your well-being. Fruit powders provide a concentrated source of essential vitamins, minerals, antioxidants, and dietary fibre found in fruits, supporting your overall health. They are convenient, with a longer shelf life than fresh produce, making them accessible anytime, anywhere.

Some great ways to enjoy fruit powders include:

Smoothies and Juices: Add fruit powder to your favourite smoothie or juice recipes for a boost of flavour and nutrition.

Yogurt and Oatmeal: Sprinkle fruit powder over yoghurt or mix it into oatmeal to add fruity taste and nutrition.

Baked Goods: Incorporate fruit powders into baking recipes like cakes and muffins to infuse them with natural fruit flavours.

Sauces and Dressings: Mix fruit powders into sauces, dressings, or vinaigrettes for a unique fruity twist.

Energy Balls and Snacks: Combine fruit powders with nuts, seeds, and dates to create nutritious and creative energy balls or snack bars.

Water Infusions: Stir fruit powders into water for a refreshing infused beverage.

Tea and Herbal Infusions: Add a pinch of fruit powder to herbal teas to enhance their taste and nutritional value.

Examples of some of our leading fruit powders, and the effect and benefits they offer include:

Consuming bananas can reduce psychological pressure, promote happiness, and help prevent stroke and high blood pressure. They are a rich source of Vitamin A, which supports healthy skin and hair. Additionally, bananas contain various vitamins, minerals, and fibre, making them a nutritious fruit. They can be incorporated into a weight loss diet as well.

Pineapple powder is derived from a nutritious fruit rich in various nutrients, including sugars, protein, fats, vitamins A, B1, B2, and C, proteolytic enzyme, calcium, phosphorus, iron, organic acid, and nicotinic acid. Notably, pineapple has a high vitamin C content among its nutrients. It contains a unique substance called "pineapple enzyme protein" that possesses the ability to decompose protein, dissolve fibrous protein, and blood clots in human tissue. This enzyme protein improves blood circulation in specific areas, reduces inflammation, and diminishes swelling.

Pomegranate powder, derived from organic pomegranate juice, offers a range of health benefits. It is rich in powerful antioxidants like flavonoids and polyphenols, as well as essential vitamins and minerals including Vitamin C, Vitamin K, calcium, potassium, magnesium, and phosphorous. The powder has a delightful fruity flavour that is both slightly tart and sweet. It can be used as a flavouring agent in food or mixed with water for a refreshing drink. Being organic, non-GMO, gluten-free, and suitable for vegans, it caters to various levels, and promote heart health.

Bilberry powder is derived from the fruit of the perennial shrub Vaccinium dietary preferences. Regular consumption of Organic Pomegranate Juice Powder can support immunity, boost energy Myrtillus L. It offers various health benefits, including the enhancement of blood vessel strength. Additionally, bilberry extract has shown promising effects in improving eyesight. Incorporating bilberry powder into your routine provides a convenient way to enjoy these benefits associated with bilberry fruit.

Is there a difference between organic and non-organic supplements?

Organic supplements are made from ingredients grown and processed without synthetic fertilisers, pesticides, GMOs, or harmful chemicals. They adhere to strict organic standards and promote environmental sustainability. In contrast, non-organic supplements may contain ingredients exposed to conventional farming practices and potentially harmful residues.

Choosing organic supplements aligns with values of sustainability, natural living, and avoiding synthetic chemicals. However, both types of supplements can provide essential nutrients, and the choice ultimately depends on personal preferences and priorities.

If you prefer vegetable supplements, we also have you covered

Not everyone likes fruit, and if you’re sweet enough, you might prefer our range of vegetable supplements.

Purple potato powder offers a range of health benefits. It contains beta-carotene, a phytonutrient that boosts the immune system. It is also high in vitamin C, manganese, copper, dietary fibre, vitamin B-6, and potassium. Incorporating purple potato powder into your daily routine provides maximum health benefits.

The powder is made from premium purple potatoes known for their antioxidant-rich properties. It can be easily incorporated into smoothies, baking, cooking, and other culinary applications. It is non-GMO, gluten-free, vegan, and paleo-friendly, catering to various dietary preferences. With its high anthocyanin content, purple potato powder offers superior antioxidant properties.

Kale powder, derived from the cruciferous vegetable in the Brassica family, offers exceptional nutritional benefits. This leafy green vegetable is packed with nutrients. It contains high levels of beta carotene and vitamin C, providing antioxidant support. Additionally, kale is rich in minerals and folic acid, which are essential for overall health.

At Natural Thrive, we believe organic fruit powders, and vegetable supplements, can improve your health. You can add them to your daily routine with ease, and enjoy a wide range of benefits, allowing you to tailor the support you receive.